How do I get myself out of this emotional turmoil?

How do I get myself out of this emotional turmoil?

How do I get myself out of this emotional turmoil?

with feelings I have for a coworker. This coworker and I have been doing intimate(sexual things). Although, never had intercourse. We are not in a relationship, though I have deep feelings for him. He has a gf overseas.I also see him flirting with another girl who works at the office and I instantly get jealous. Also, the last time we hooked up was before New Year's 2009, after we hooked up, he told me he hopes I get a bf this year and that things work out for me since I told him I was going to see a counselor. Last week I wrote him a letter that I was hurt and angry and that I was going to mention it to my counselor, I will see her at the end of the month. Then last Thursday, I emailed him saying that I wasn't hurt and angry and that I hoped we could get along as coworkers. He didn't respond back and he didn't say anything to me, but I kept ignoring him since I didn't know what to doHow do I get myself out of this emotional turmoil?
read Sex for Dummies. it talks about how ';friends with benefits'; can be damagin.



Seeing a counsellor is like seeing a doctor even when they don't have a PhD. if the ';emotional turmoil'; u mention is really an illness, they'll help cure it. whether it be ur guy or u.